An army of sick soldier hardly win a battle.

So is an organisation with unwell (physically, mentally or emotionally) employees.

If employees are important assets to an organisation, thus it is vital to develop good healthy assets.

 

Refresh, Recharge and Rejuvenate Your Team (R3) helps organisations and to achieve the desired outcome of healthy and happy employees.

In addition, the R3 approach also enhances team bonding and creating supportive environment in the workplace.

The uniqueness of the R3 is it empowers the employee with the RIGHT knowledge to be healthy and prevent ailments the most natural, safe and cost effective way.  This is achievable by employing many useful and effective healthy natural therapy techniques, e.g. acupressure, meridian therapy, effective exercise routine, food therapy and etc.

We termed it “SUSTAINABLE HEALTH” approach.

If one relies too much on medication, expensive supplement or equipment to be healthy, then it is neither cost effective nor SUSTAINABLE in the long run.

The best healthcare is self-care.

Another uniqueness of the R3 approach is it incorporated many useful personal development techniques into the therapy such that the learners achieve breakthrough in mind-body-emotion balanced manner.

Participants are going to be empowered with SIMPLE yet EFFECTIVE techniques in the following areas.

– Work life harmony.

– Stress Management and unleash inner strength.

– Relieve stress related symptoms (headache, migraine, stiff shoulder).

– Improved immunity and avoid common ailments.

– Relieve the pain that your cannot ignore.

– Effective 5 min routine to energize the body and stay alert.

– Better digestion and healthy weight.

– Take care of eyes.

– Oriental wisdom of longevity.

– Create a supportive environment.

Most of all, participants are going to have FUN learning to be healthier and achieve TRUE WELLNESS.

The intended outcome is participants feel Refresh, Recharge and Rejuvenate at work and play.